The DNA is rather evident!!! |
I have adjusted to the smoothie regime, the scale has moved down, and my clothes are starting to fit better!
Why am I really doing this? You may be thinking how selfish but I do it for my family! I have learned that when times are good, to fill my tank up as much as possible so if we hit crisis mode again I have some fuel saved up. I as well feel that doing dressing changes as well as the job I have it is so important to have a strong body so injuries don't occur. As well with my strong history of depression I feel that regular exercise and a balanced diet helps me focus better and mentally well.A life of discipline and balance is key in raising my family. Believe me when mama is happy so is everyone else.
I also believe living with EB in our home demands discipline on so many levels, daily dressing changes, hospital appointments, supply lists, medication regimes, physio, organizing caregivers...the list is endless. I feel the more disciplined I become the easier the demands of life become a routine more than a chore.
I am off work until Monday morning so I am going to be diligent with my routine and my blogging!!
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